I joined a healthy eating and getting fit challenge for January. It's kicking my butt! But I suppose that is the whole point.
The food part is hard because healthy whole foods are expensive. I can make four meals on one package of hot dogs and four boxes of generic mac-n-cheese for less than $10. I can't make even one meal using exclusively whole grains/produce/organic on $10. When my grocery budget averages around $40 for two weeks - it's hard to justify those healthier choices.
I once heard someone say, "Just get produce instead of ice cream or other sweets!" - but when ice cream and those other sweets are just as rare in your house as the produce, that is not really a feasible response.
At least I'm doing well with the workout portion. I rented a walking workout DVD and one of the Just Dance games for Wii and am having fun with those. They aren't too hard for my out-of-shape self which is a big plus. It is very frustrating as an obese person trying to get in shape to have a "beginner" video show only thin people and use almost exclusively high-impact activities. Those of us who are obese need to start slow because it is harder for us to move. We can't just jump in to a high aerobic activity and keep up.
This blog is about the ups and downs in the life of an infertile couple as they strive to create their family. Nieces and nephews abound and are dearly loved, but sons and daughters are much harder to come by and strongly desired.
Sunday, January 08, 2012
Saturday, January 07, 2012
Back Again After a Break
I haven't been around in a while. I have had a whole lot of not much going on, with the exception of having carpal tunnel surgery on November 2, 2011.
These were taken the same day I had surgery. I recovered very well, and the scar is already barely showing. If my hands get cold it will stand out, or if I happen to bang it on something (which still hurts) it will show brighter red than the rest of my hand.
I am already well back into my knitting and other crafts, and am enjoying the lack of pain/numbness that used to go along with these activities!!
These were taken the same day I had surgery. I recovered very well, and the scar is already barely showing. If my hands get cold it will stand out, or if I happen to bang it on something (which still hurts) it will show brighter red than the rest of my hand.
I am already well back into my knitting and other crafts, and am enjoying the lack of pain/numbness that used to go along with these activities!!
Subscribe to:
Posts (Atom)